Ok, lets real talk for a second here, we will literally try anything (within reason) to preserve that youthful glow. From absurd amounts of water to expensive creams we have been there done that. When we caught wind of research that suggested certain foods have anti-aging properties we were all ears. We had our opinions, but hey, if a simple fruit addition can prevent crows feet, they we are willing to give it a shot!
Research studies have been focusing a great deal in recent years on determining which kinds of foods
have the most extensive anti-aging attributes. One factor which has assisted this process has been the invention of the ORAC (Oxygen Radical Absorbing Capacity) score for food items. (WHAT?!) This sophisticated-sounding name just means to the overall antioxidant levels for a particular food and it’s potential to absorb the various free radicals which are responsible for cell damage and premature aging. So, these foods/fruits absorb the bad stuff, you ask? YES, let’s go on!
Certain foods that we eat which have been singled out as having a very high antioxidant include such items as black beans, strawberries, sweet potatoes, Irish potatoes, pomegranates, most leafy green vegetables, pumpkins, zucchini, squash, cherries, raspberries, blackberries and many other kinds of berries. Ok, we eat lots of those and our clock has not stopped. Check out this other option that is readily available in your grocery store, but you may not have heard of.
The Goji Berry: One berry that certainly stands out from the rest is the goji berry, obviously from which goji juice is made. Its Latin name is Lycium Barbarum or just Lycium. Goji berries are so wonderful because of their balanced polysaccharide profile.
Scientific research has also proven that many of our planet’s longest living individuals ingest regular daily servings of this tiny fruit. Goji berries and goji juice come from the ‘Rooftop of the World’, the mountains of western China where water and air quality is at it’s most pristine. Dr. Mendell, who is not only one of the highest-profile nutritionists on the entire planet but also the writer of some fifty-odd books regarding health & nutrition such as ‘The Vitamin Bible for the 21st Century’, ‘The New Herb Bible’, and ‘Peak Performance’ to name just a few have stated that The role of goji berries and juice in the human body has been scientifically studied with strong results.
After gathering goji berry samples from across the world, Dr. Mendell and his scientific staff have used a spectroscopic analysis, which is essentially a molecular fingerprinting technique, to choose the highest-quality and most nutritionally rich wolfberries that have the highest absorption rates in people.
Some individuals wonder how much Goji Juice they should eat or drink daily, and Dr. Mendell has claimed that between one to three ounces per day are ideal for most folks. Fortunately, there are no known side effects from drinking too much goji juice. It is only natural to want to replenish our bodies with healthy food. Goji berries and of course its juice is simply one of the most prolific anti-aging foods that we have available to us in the world today. As Rodney Collin was quoted as saying from ‘The Theory of Conscious Harmony’:
“A physical body was given to us by Nature at our birth. Somewhere exists the original Divine spark launched from God and which refound, will be his conscious spirit.”
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